If you travel to our beloved land in summer, You'll need to find the best solutions to adapt your visit to the high temperatures. However, you shouldn't worry at all if you take a few precautions that we'll give you.

Tips for visiting Seville in summer

Take it with a little logic

In summer, temperatures in Seville rise, reaching their highest point around midday and into the late afternoon, around 6 pm. Obviously, you should avoid those areas. hours high heat and ultraviolet index.

Avoid walking in sunny areas and doing physical activities during those hours of greatest sunlight.

Stay hydrated

One of the main ways to combat the heat is to drink plenty of fluids, especially water, but you can also add natural juices, milk, etc. It's important to avoid dehydration by drinking constantly and before you feel thirsty.

On the other hand, even if you don't feel thirsty, you should drink. fresh water constantly. Sugary drinks can also help, but the best thing is… clear as water!

You'll find water and beverage vendors on every corner in Seville. So you don't need to worry.

Dress in the Andalusian style

You will need to bring light clothing, Shoes that allow the feet to breathe; and it is recommended protect the head with caps, hats… and sunglasses.

Take care of them tissues The synthetic fabrics you use do not allow air and perspiration to pass through as well as organic fabrics like linen or cotton.

The clothes in light tones It will reflect heat outwards, unlike dark colors which attract the sun and heat.

Fresh Andalusian cuisine

You will also need to choose the following in your meals: fresh and light dishes, These will help you avoid feeling heavy and won't add too many calories. Some examples of dishes you can order in Andalusian bars and restaurants include gazpacho, salmorejo, dressed potatoes, seafood salad, seafood cocktail, dressings, salads, smoothies, ice cream, and more.